Actress Nse Ikpe Etim’s List of Self-Care Tips is Everything!

Nse Ikep Etim has written candidly about how fans can get by during stressful times.

Writing on her Instagram yesterday, the iconic actress listed self-care tips which include routines likes drinking clean water and getting a good orgasm.

She said:

This week has been quite hectic and it has taught me that it’s okay to be tired. More importantly, I consciously thought about ways to destress; so here are some of my fave self care tips:

1. Breathe. Consciously and deliberately.

2. Drink water. Maybe add a slice of lemon and pretend you’re in a spa

3. Sleep.

4. Get an orgasm or maybe 2.

5. And eat!

See the post below:


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